Walking the Dog
My workouts currently consist of three things: CrossFit classes, body exercises at home, and taking my dog Spencer for hikes. Spencer enjoys this last workout the best.
Spencer loves any version of a walk. Even if I just take him down to the end of the dirt road and throw a tennis ball he’s happy. Hiking through the woods takes longer and he can discover all kinds of great smells. Today he discovered something fascinating at the bottom of a tree. I don’t know what it was, but he dug around the area excited at something. The other day on our hike, Spencer chased a squirrel up a tree. Now when we go by that area he’s sniffing around again.
Yep, he definitely loves the hikes we take. I also find them a nice way to move my body.